Tag: SlowLiving

• How to Make Sundays More Productive Without Losing Your Peace?

  

  For the longest time, I had a love-hate relationship with Sundays. Saturday would fly by in a blur of errands, plans or lazy lounging. Then Sunday would sneak up on me — quiet, still, and slightly heavy. By 5 PM, that familiar lump would start to rise in my chest. The clock felt louder, the…

  mspriyasawant

  April 6, 2025

  Lifestyle

  anxiety, health, IntentionalLiving, life, LivingPS, LivingWithPurpose, mental-health, MindfulLiving, PeacefulProductivity, ProductiveSunday, SelfcareSunday, SlowLiving, SundayHAbits, SundayPlanning, SundayReset, SundayRoutine, WeeklyReset, writing

• Mastering Mindfulness: A Personal Journey

  

  The 2 years of the pandemic taught all of us many things. One of the biggest learning was to control my haywire thoughts. In that lockdown period, with a little discipline, I could adopt a few new habits (good ones, obviously). One of them was Meditation. Just 15 minutes of meditation every day, and it…

  mspriyasawant

  March 7, 2025

  Lifestyle

  Habits, health, Helpyourself, learning, Lessons, Meditation, mental-health, mindfulness, SlowLiving, wellness